Soft start Wednesday FEB 19th, FRI -MON Noon
Join us on the Mystical island of Maui for a Circle of Chi ~ Tai' Chi Gung ~ Private Member Retreat.
We will be spending a lot of time in nature, harmonizing with the 5 elements ~ earth, water, air, fire & ether. Tai' Chi gung walking ~ swimming in the ocean & in the evening meditating with fire. |
Stay as guests in our home that is about 1400' elevation, in Haiku!
DAILY SCHEDULE
Friday Evening
5pm~ Introduction to the Circle of Chi & the history of Tai' Chi Gung.
4 main Standing Exercises. Meditating with Fire.
9pm~ Quiet time begins and ends at 7:30am in the morning
Saturday
Morning Tea & Coffee, available to make in your rooms any time.
8am~ Tai' Chi Gung ~ the 4 main standing exercises & additional 9
9:30~ Light BREAKFAST~ see MENU below
10:30~ Tai' Chi Gung Walking, Circle of Chi Class on Chi covering the Mind, Tree Meditation in the Forest
LUNCH See Lunch menu Below ~ everything organic & locally grown as possible. Informal discussion on Circle of Chi Nutrition.
2pm~ Prepare & Depart for a Nature Immersion where we will Review the 4 main standing exercises.
DINNER following in town
Introduction to the Tai 'Chi Gung Form
Evening Fire Meditation
9pm~ Quiet Time
Sunday
Morning Tea & Coffee, available to make in your rooms any time.
8am~ Tai'Chi Gung ~ the main 4 standing exercises & additional 9
9:30~ Light BREAKFAST ~ See MENU below
10:30~ Circle of Chi Class covering Breath & Movement, the Tai' Chi Gung Form
LUNCH See sample menu below ~ everything organic and locally grown as possible
RETREAT ENDS after lunch, but those who want can independently head out to an afternoon adventure!
Depending on weather locations vary... On Maui we have 9 different climate zones & unless we are experiencing 'island-wide' weather, one can almost always find a sunny part of the island. Flexibility is essential. We are not adhering to a 'super tight' schedule as we flow with the Chi... We aim to immerse ourselves in nature ~ playing in water & cleansing with fire at night. Below are some examples of what we may do depending on the time of the year & weather~ You are welcome to join us on Sunday, but it is not required or is part of the retreat or classes.
1. (nov-april) Whale Watch Excursion
2. (may-oct) Snorkling Adventure
3. Bamboo Forest Hike to a Waterfall or Iao Valley
5pm~ Introduction to the Circle of Chi & the history of Tai' Chi Gung.
4 main Standing Exercises. Meditating with Fire.
9pm~ Quiet time begins and ends at 7:30am in the morning
Saturday
Morning Tea & Coffee, available to make in your rooms any time.
8am~ Tai' Chi Gung ~ the 4 main standing exercises & additional 9
9:30~ Light BREAKFAST~ see MENU below
10:30~ Tai' Chi Gung Walking, Circle of Chi Class on Chi covering the Mind, Tree Meditation in the Forest
LUNCH See Lunch menu Below ~ everything organic & locally grown as possible. Informal discussion on Circle of Chi Nutrition.
2pm~ Prepare & Depart for a Nature Immersion where we will Review the 4 main standing exercises.
DINNER following in town
Introduction to the Tai 'Chi Gung Form
Evening Fire Meditation
9pm~ Quiet Time
Sunday
Morning Tea & Coffee, available to make in your rooms any time.
8am~ Tai'Chi Gung ~ the main 4 standing exercises & additional 9
9:30~ Light BREAKFAST ~ See MENU below
10:30~ Circle of Chi Class covering Breath & Movement, the Tai' Chi Gung Form
LUNCH See sample menu below ~ everything organic and locally grown as possible
RETREAT ENDS after lunch, but those who want can independently head out to an afternoon adventure!
Depending on weather locations vary... On Maui we have 9 different climate zones & unless we are experiencing 'island-wide' weather, one can almost always find a sunny part of the island. Flexibility is essential. We are not adhering to a 'super tight' schedule as we flow with the Chi... We aim to immerse ourselves in nature ~ playing in water & cleansing with fire at night. Below are some examples of what we may do depending on the time of the year & weather~ You are welcome to join us on Sunday, but it is not required or is part of the retreat or classes.
1. (nov-april) Whale Watch Excursion
2. (may-oct) Snorkling Adventure
3. Bamboo Forest Hike to a Waterfall or Iao Valley
MENU
Early morning Tea & Coffee, available to make in your rooms, any time.
Friday Evening Snack
Fresh Fruit & Coconut Macadamia Nut Cream Pie
Light BREAKFAST
~ organic smoothies ~
Home grown seasonal fruits~ banana, mango, blueberry, avocado, with protein powder & super greens
blended in home-made macnut milk or yogurt.
or
~ eggs & toast ~
LUNCH
Chicken Soup/Veggie Soup
Carrot Cashew Paté w/crackers
Caesar Salad
or
Cool Coconut Beet Soup
Myles' Amazing Maui Beef Burgers or Veggie Burgers
Mixed Greens Salad, balsamic or tahini dressing
or
Butternut Squash Soup
Local organic greens w/tahini dressing
Steamed Veggies
POWER SNACKS
Example; cacao, almond butter, coconut oil, honey, bee pollen, super greens ~
made with specifically male or female herbs
SATURDAY DINNER*
Dinner will take place enjoying our local restaurants
*Everyone will be responsible for covering their cost of dinner
If you have special food needs, please let us know in advance, ex; allergies, vegan, keto... etc
We will do our best to accommodate you at our family meal, even so, if you have many restrictions,
in your rooms you will have access to a mini kitchen to take care of any special dietary needs.
Friday Evening Snack
Fresh Fruit & Coconut Macadamia Nut Cream Pie
Light BREAKFAST
~ organic smoothies ~
Home grown seasonal fruits~ banana, mango, blueberry, avocado, with protein powder & super greens
blended in home-made macnut milk or yogurt.
or
~ eggs & toast ~
LUNCH
Chicken Soup/Veggie Soup
Carrot Cashew Paté w/crackers
Caesar Salad
or
Cool Coconut Beet Soup
Myles' Amazing Maui Beef Burgers or Veggie Burgers
Mixed Greens Salad, balsamic or tahini dressing
or
Butternut Squash Soup
Local organic greens w/tahini dressing
Steamed Veggies
POWER SNACKS
Example; cacao, almond butter, coconut oil, honey, bee pollen, super greens ~
made with specifically male or female herbs
SATURDAY DINNER*
Dinner will take place enjoying our local restaurants
*Everyone will be responsible for covering their cost of dinner
If you have special food needs, please let us know in advance, ex; allergies, vegan, keto... etc
We will do our best to accommodate you at our family meal, even so, if you have many restrictions,
in your rooms you will have access to a mini kitchen to take care of any special dietary needs.
ADDITIONAL INFORMATION
We require a Meeting on Zoom to make sure it's a fit for you to participate in this Private Member Retreat.
It's different than what you may experience at a typical retreat as you are staying as guests in our home.
Please bring a day pack & water container for class & excursions. We have purified water at home to fill them.
At our elevation we don't need air conditioning or heating. We live close with nature.
Tho' the evenings can be cool & occasionally we put on socks, sweaters and close the windows ;)
You will need long pants & a hoodie for the evenings outdoors & cool mornings & possible rain.
We have beach towels & bedding; coffee & teas that you can make anytime in your rooms;
our family breakfasts; lunch & some healthy treats.
Everyone will cover the cost of any excursion adventures that take place after the retreat & Saturday evening dinner in town.
You must be in good physical condition to swim in the ocean & hike.
Acupuncture & Massage available with an additional charge.
CLASS FEES ~ for all Tai' Chi Gung Classes is $555
There is NO FEE to dine & to stay as our guest in our home, tho' love offerings are always welcome.
POLICY ~ Space is limited, this is an intimate retreat & we will host up to 8 in our home.
Maui day students are welcome to attend classes.
To reserve your space requires a $250 non-refundable deposit.
Final payment is due 2 months before the event.
If you need to cancel, there are no refunds, but you can forward to a future event & we will try to fill your space.
FLIGHT ~ Arrival airport is Kahului Airport OGG
Many people arrive a day or 2 early & stay longer after the retreat so they can fully enjoy their time on Maui.
CAR RENTAL ~ Car rentals can be expensive on Maui. We know some private rentals. To fully enjoy Maui, it's a must.
Please let us know if you have any questions & to schedule a zoom meeting click on CONTACT US below ~
It's different than what you may experience at a typical retreat as you are staying as guests in our home.
Please bring a day pack & water container for class & excursions. We have purified water at home to fill them.
At our elevation we don't need air conditioning or heating. We live close with nature.
Tho' the evenings can be cool & occasionally we put on socks, sweaters and close the windows ;)
You will need long pants & a hoodie for the evenings outdoors & cool mornings & possible rain.
We have beach towels & bedding; coffee & teas that you can make anytime in your rooms;
our family breakfasts; lunch & some healthy treats.
Everyone will cover the cost of any excursion adventures that take place after the retreat & Saturday evening dinner in town.
You must be in good physical condition to swim in the ocean & hike.
Acupuncture & Massage available with an additional charge.
CLASS FEES ~ for all Tai' Chi Gung Classes is $555
There is NO FEE to dine & to stay as our guest in our home, tho' love offerings are always welcome.
POLICY ~ Space is limited, this is an intimate retreat & we will host up to 8 in our home.
Maui day students are welcome to attend classes.
To reserve your space requires a $250 non-refundable deposit.
Final payment is due 2 months before the event.
If you need to cancel, there are no refunds, but you can forward to a future event & we will try to fill your space.
FLIGHT ~ Arrival airport is Kahului Airport OGG
Many people arrive a day or 2 early & stay longer after the retreat so they can fully enjoy their time on Maui.
CAR RENTAL ~ Car rentals can be expensive on Maui. We know some private rentals. To fully enjoy Maui, it's a must.
Please let us know if you have any questions & to schedule a zoom meeting click on CONTACT US below ~
OUR HOME
4000sq' home ~ Front Yard for Tai' Chi Gung Practice & Evening Fires
Shared Garden Room ~ 2 double futon beds, 1000sq' area with a sauna & piano.
Also where we hold class & especially if inclement weather.
Also where we hold class & especially if inclement weather.
2nd floor apartment ~ king bedroom, queen bedroom plus fold out couch, shared private bath
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Maui's north shore winter season
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Come play with us as we experience the hidden treasures of Chi in the exquisite nature on Maui